Ayurvedic Stree Rog

Ayurvedic Stree Rog Chikitsa is a specialized, holistic approach designed to address women’s unique health concerns. It focuses on balancing the body, mind, and spirit through Ayurvedic principles, enhancing overall well-being in areas like hormonal health, menstrual cycles, fertility, pregnancy, menopause, and emotional wellness.

Stree Rog encompasses a wide range of women’s health concerns, including menstrual irregularities, reproductive health issues, hormonal imbalances, menopausal transitions, and emotional well-being. Ayurveda views a woman’s health as closely linked to her body’s natural rhythms, life stages, and environment.

Ayurveda identifies and treats the root causes of health concerns, recognizing each woman’s unique constitution (Prakriti). Treatment is personalized and includes natural therapies, dietary adjustments, and lifestyle practices to restore balance and promote long-lasting wellness.

Ayurveda identifies imbalances in the three doshas as the root cause of many health issues:

• Vata Dosha: Governs movement and affects the nervous system, reproductive organs, and bone health. Imbalances can lead to menstrual irregularities, painful periods, and anxiety.

• Pitta Dosha: Governs heat and transformation, influencing digestion, hormones, and blood flow. Imbalances may cause heavy menstrual bleeding, hot flashes, and mood swings.

• Kapha Dosha: Controls structure and stability, affecting tissues, fluids, and immunity. Imbalances can lead to conditions like PCOS and ovarian cysts.

We address a variety of health concerns, including:

• Menstrual disorders (e.g., dysmenorrhea, menorrhagia, amenorrhea, PMS)

• Hormonal imbalances

• Infertility

• PCOS (Polycystic Ovary Syndrome)

• Menopause-related issues

Our approach includes:

• Herbal Remedies: Using Ayurvedic herbs like Ashoka, Shatavari, and Lodhra to support reproductive health and hormonal balance.

• Panchakarma: Detoxifying therapies like Abhyanga (oil massage) and Virechana (purgation) to cleanse toxins and restore dosha balance.

• Diet and Nutrition: A customized Ayurvedic diet to improve digestion, nourish the body, and support hormonal health.

• Lifestyle Adjustments: Daily routines (Dinacharya) and seasonal practices (Ritucharya) to harmonize with natural cycles.

• Yoga and Pranayama: Specific postures and breathing techniques to enhance circulation, detoxify the system, and promote mental calmness.

• Mental and Emotional Support: Practices like meditation and counseling to address emotional imbalances.

Panchakarma detoxifies the body, rejuvenates tissues, and helps balance the doshas. This can alleviate conditions like PCOS, menstrual disorders, and infertility by removing toxins and improving overall reproductive health.

Yes, Ayurvedic herbs like Ashoka, Shatavari, and Lodhra are commonly used to regulate menstrual cycles, support reproductive health, and balance hormones. Our experienced Ayurvedic doctor provides customized formulations based on individual needs.

We recommend a diet rich in iron, calcium, and essential vitamins to support reproductive health and hormonal balance. Foods that improve digestion (Agni) and nourish the body are prioritized, tailored to each woman’s constitution.

Yoga postures (asanas) and breathing techniques (pranayama) enhance blood circulation, detoxify the system, and calm the mind. These practices can alleviate PMS, mood swings, and menopause-related discomfort while promoting overall wellness.

Emotional well-being is crucial in Ayurveda. Stress, anxiety, and depression can significantly impact reproductive health. Through meditation, counseling, and mind-body practices, we help women achieve emotional balance and resilience.

At Sattvik, we provide:

• Personalized care by an Ayurvedic doctor with 20+ years of experience

• A holistic approach combining detoxification, rejuvenation, and lifestyle guidance

• Natural, non-invasive therapies to restore balance and promote long-term wellness

Yes, Ayurvedic Stree Rog Chikitsa is beneficial for women of all ages, addressing health concerns at different life stages, from puberty and menstruation to pregnancy and menopause.

To begin your journey toward holistic wellness, schedule a consultation with our expert Ayurvedic doctor. Together, we will create a personalized treatment plan tailored to your unique needs.