Refreshing Tranquility

Abhyanga Swedanam (Full Body Massage):

Abhyanga Swedanam is a comprehensive Ayurvedic therapy that combines the benefits of oil massage (Abhyanga) and sweating (Swedana). This integrated approach aims to enhance the therapeutic effects of each component. The warm oil massage helps to prepare the body by loosening toxins and promoting relaxation, while the subsequent application of heat through Swedana supports the release of impurities through sweating.

Shirodhara (Oil):

Gentle pouring of the stream of special ayurvedic warm oil through the specially designed copper pot made as per the specifications given in the Ayurvedic granthas.

Herbal Health Drink:
Provides body the extra energy.

The total time for the therapy is around 2 hours.