Welcome to

Sattvik Yoga

Transform your energy, Transform your life

Sattvik Yoga provides personalized solutions for physical and emotional well-being through expert-led yoga practices. Specializing in Shuddhikriya, Pranayama, and Meditation, we offer targeted workshops focusing on specific body systems, including the circulatory, respiratory, nervous, and reproductive systems. Additionally, we conduct tailored yoga sessions for diverse groups, including corporate employees and top executives, ensuring holistic wellness for all.

Yoga journey of Dr. Monali

With over 22 years of experience, Dr. Monali, founder of Sattvik Kerala Ayurved Panchakarma Clinic, has guided countless patients in their journey toward holistic well-being. She seamlessly integrates Ayurveda with Yoga therapy, ensuring her students and patients practice yoga and pranayama with precision to maximize their benefits while avoiding contraindications. An academic achiever, Dr. Monali ranked top in the medical aspects of yogic science at YVN, Mumbai, and was recognized for her research on Atma & Akash Mahabhut. As a life member of the Indian Yoga Association (IYA), she has taught yoga and pranayama to corporate professionals, entrepreneurs, and celebrities. Committed to making holistic wellness accessible, she conducts awareness workshops and yoga sessions for social causes. She also founded Sattvik Yoga in Thane, offering in-person and online sessions, ensuring that yoga’s transformative power reaches a wider audience.

Inspiration , Movement, Transformation

Sattvik Yoga is open 7 days a week, offering morning and evening batches from Monday to Sunday.

Morning

8:00 to 9:00 am 9:15 to 10:15 am 10:30 to 11:30 am

Evening

8:00 to 9:00 am 9:15 to 10:15 am 10:30 to 11:30 am

Yoga Packages

Rs. 500 per day, for 3 working days per week, totaling Rs. 1,500 weekly.

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1 Month Package

Rs. 6000/- Rs. 5400/-

Validity: 37 days (Rs. 450)/-

 

Benefits:

  • Certified trainer.
  • Well-trained trainer by Dr. Monali.
  • Personal supervision of all yoga asanas.
  • Save Rs. 600/- (10% discount).
  • No. of sessions = 12.
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Note: Price is for per class.

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2 Month Package

Rs. 10,000/- Rs. 8500/-

Validity: 60 Days (Rs. 425)/-

 

Benefits:

  • Certified trainer.
  • Well-trained trainer by Dr. Monali.
  • Personal supervision of all yoga asanas.
  • Save Rs. 1500/- (15% discount)
  • No. of sessions = 20
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Perks: Gift voucher worth Rs. 500/- (can be redeemed with the product or Sattvik Services).

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3-Month Package

Rs. 18000/- Rs. 14,400/-

Validity: 150 days (Rs. 400/-)

 

Benefits:

  • Certified trainer.
  • Well-trained trainer by Dr. Monali.
  • Personal supervision of all yoga asanas.
  • Flexibility of batches (subject to availability and prior booking).
  • Save Rs. 3600/- (20% discount)
  • No. of sessions = 36.
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Perks: Gift voucher worth Rs. 750/- (can be redeemed with the product or Sattvik Services).

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6 Month Package

Rs.36000/- Rs. 27,000/-

Validity: 270 days (Rs. 375/-)

Benefits:

  • Certified trainer.
  • Well-trained trainer by Dr. Monali.
  • Personal supervision of all yoga asanas.
  • Flexibility of batches (subject to availability and prior booking).
  • Save Rs. 9000/- (25% discount)
  • No. of sessions = 72.
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Perks: Gift voucher worth Rs. 1000/- (can be redeemed with the product (up to Rs. 500/-) or Sattvik Services).

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09 Month Package

Rs.54000/- Rs. 37,800/-

Validity: 270 days (Rs. 350/-)

Benefits:

  • Certified trainer.
  • Well-trained trainer by Dr. Monali.
  • Personal supervision of all yoga asanas.
  • Flexibility of batches (subject to availability and prior booking).
  • Save Rs. 16,200/- (30% discount)
  • No. of sessions = 108.
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Perks: Gift voucher worth Rs. 1250/- (can be redeemed with the product (up to Rs. 500/-) or Sattvik Services).

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12 Month Package

Rs. 72,000/- Rs. 46,800/-

Validity: 15 months (Rs. 325/-)

Benefits:

  • Certified trainer.
  • Well-trained trainer by Dr. Monali.
  • Personal supervision of all yoga asanas.
  • Flexibility of batches (subject to availability and prior booking).
  • Consult for yoga asanas anytime with Dr. Monali.
  • Save Rs. 25,200/- (35% discount).
  • No. of sessions = 144.
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Perks: Gift Voucher worth Rs. 1500/- (can be redeemed with the product (up to Rs. 500/-) or Sattvik Services).

Workshops

  • Netra Yoga
  • Garbhasanskar
  • Chakra Balancing Yoga Workshop
  • Omkar, Pranayama & Meditation Workshop
  • Seasonal Yoga Workshop according to the Ayurvedic Ritu Charya
  • Shuddhi Kriya Workshop
  • Surya Namaskar workshop
  • Tailored Yoga Workshop for Athletes/ Sports Fitness
  • Yoga Workshop for Sleeping Disorders
  • Yoga and Ayurveda
  • Stress Management Yoga Workshop
  • Back Pain Yoga Workshop
  • Stress Free & Relieving Yoga Workshop
  • Senior Citizen Yoga Workshop
  • Systemic yoga workshop for all systems & issues like IBS, PCOD/PCOS, Thyroid, Knee pain, Women’s health, Reproductive issues, Hyperacidity / Migraine, Spine issues, Vitality anti-aging, Skin & Hair, etc
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Sattvik Yoga's package guidelines establish the terms and conditions for members, covering payments, class attendance and conduct, health and safety protocols, privacy, and studio policies.